FIND YOUR BALANCE
COASTAL CALM YOGA WITH KAT
SPRING VALLEY, CA
ABOUT ME
I am a 500-hr Certified Yoga Teacher (CYT) passionate about integrating props and techniques to help others of all levels enhance their practice. I teach in the Casa De Oro, Spring Valley area of CA.
My mission is to empower individuals to experience greater stability and confidence in their poses, unlocking deeper levels of flexibility and strength.
Offering essential support to enable practitioners to reach their fullest potential, resulting in enriched yoga journeys and improved overall well-being.
I am also passionate about the environment and have Cork Yoga blocks that you can engrave in my shop.
Shop Here
Eco-friendly yoga accessories. Natural Cork Yoga Blocks. One side has the starfish logo the other side you can engrave a custom image.
Cork Therapy Balls
Organic Cotton Yoga Straps
Private 1:1
For students who are looking to reach a specific goal and would like more attention than a group class can offer. Contact for more details
"Kat's Class was a treat, the style really made you slow down and reflect. Check it out!"
-Arianne
"Had such a great class. We stretched, balanced, released tension, and relaxed. She made the class fun and yoga very approachable."
-Larry
"Class was well-paced and the stretching and breathing exercises have really helped me. I feel more peaceful. Kat was great at adapting to the class needs and balancing the poses. "
-Meg M
GET UPDATES ON ALL CLASSES AND EVENTS
Join the community & receive all updates on classes and events by signing up to my monthly newsletter, full of insights & tips on how to live healthier & more joyful.
© 2026 COASTAL CALM YOGA